We started off with Nattadavu steps 1 & 2 in the previous episode. Today we're going to seeing how to do Nattadavu (नाट्टडवु) {read: Naa-ttuh-duh-voo} steps 3 & 4.
Like the 1st & 2nd steps, 4th is just twice of the 3rd step. And the sollukattu (सोल्लुकट्टु) or Rhythmic syllables of is - Thaiyyum That Tha Thaiyyum Thaam
Here's a video tutorial -
NATTADAVU FOURTH STEP
This is exactly like 3rd step. But instead of 8 counts, you will have 16 counts. Repeat each count (legs + hands) twice.
*Note: Tripataka - Keep your palms straight, bending and joining your thumbs with the index finger. Bend the RING FINGER half way down.
Like the 1st & 2nd steps, 4th is just twice of the 3rd step. And the sollukattu (सोल्लुकट्टु) or Rhythmic syllables of is - Thaiyyum That Tha Thaiyyum Thaam
Here's a video tutorial -
NATTADAVU THIRD STEP
I. Leg Movements
- Sit in Aramandi position.
- Lift your RIGHT LEG - toes pointed while imagining that you heel is touching your behind. Place the right heel firmly to the right side of your body. (still maintaining Aramandi) {Count 1}
- Lift the heel off the ground imagining it touching your behind and hit the floor next to your left leg - i.e coming back to original position {Count 2}
- Lift your LEFT LEG - toes pointed while imagining that you heel is touching your behind. Place the heel firmly to the left side of your body. (still maintaining Aramandi) {Count 3}
- Lift the leg and hit it back to the original position. {Count 4}
- Lift the RIGHT LEG and place the toes behind your left leg {Count 5}
- Hit your Left leg in same position {Count 6}
- From behind take the Right Heel to the right side (like step 2) {Count 7}
- Hit the Right Leg back to the original position {Count 8}
II. Hand Movements
- Stretch hands out to side at shoulder level slightly bent at elbows. Hand Gesture - Tripataka.
- Turn your RIGHT ARM to face the right palm upwards {Count 1}
- Turn back the arm to face downwards. {Count 2}
- Turn LEFT ARM to face right palm upwards {Count 3}
- Turn back to face it downwards {Count 4}
- Bring Right Arm to the centre at chest level - palm facing down {Count 5}
- Maintain same position as above while turning the palm upwards {Count 6}
- Take the Right arm outside to shoulder level - palm upwards {Count 7}
- Turn back to face the right palm down. {Count 8}
NATTADAVU FOURTH STEP
This is exactly like 3rd step. But instead of 8 counts, you will have 16 counts. Repeat each count (legs + hands) twice.
*Note: Tripataka - Keep your palms straight, bending and joining your thumbs with the index finger. Bend the RING FINGER half way down.
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Watch the previous episode here.
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